Q&A
Welcome to Halora Salt Cave
Step into a serene, spa-like environment designed to calm the mind, rejuvenate the body, and restore balance. Our salt cave—also known as a halotherapy room—offers a peaceful sanctuary where dry salt therapy supports respiratory health, skin wellness, and overall relaxation.
In an active salt room, a halogenerator gently disperses pharmaceutical-grade salt particles into the air for you to inhale. These microscopic particles penetrate deep into the lungs and sinuses, helping to cleanse and soothe the respiratory system.
Below you’ll find answers to the most common questions about salt therapy, what to expect during your session, and how this natural treatment can enhance your well-being.
Frequently Asked Questions
Our FAQ section is designed to help you understand everything about salt therapy and our holistic services. Whether you’re curious about how halotherapy works, its benefits for children and adults, or how to prepare for your session, we’ve got you covered.
1. What services does Halora Salt Cave offer?
We offer a variety of holistic treatments to nurture body, mind, and spirit, including:
* Halotherapy (Salt Therapy)
* Massage Therapy
* Body Wraps and Scrubs
* Facial Treatments
* Yoga and Meditation Classes
* Intuitive Healing and Mediumship
General Session Questions
What happens during a session?
During your session, you’ll relax in a peaceful room surrounded by walls and floors covered in pure Himalayan salt. Calming music plays softly as you breathe in the salt-enriched air. Sessions typically last 30-45 minutes, allowing you to unwind and let the salt work its natural magic.
What should I wear?
Wear comfortable, loose-fitting clothing. Salt particles are harmless and won’t damage your clothes, though they may leave a light dusting on darker fabrics. If you’re treating a skin condition like eczema or psoriasis, consider exposing the affected areas.
Are electronics allowed?
To preserve the tranquil environment and protect your devices from corrosion, we recommend leaving phones, tablets, and other electronics outside the room. A digital detox enhances the overall experience.
Etiquette and Rules
Please maintain a calm, quiet atmosphere during your session. Avoid wearing strong perfumes, colognes, or heavily scented lotions, as many guests are sensitive to fragrances.
Health and Wellness Questions
How does salt therapy work?
Our halogenerator grinds pure, pharmaceutical-grade salt into microscopic particles and disperses them into the air. When inhaled, these particles travel deep into the respiratory system, helping to reduce inflammation, clear mucus, and eliminate pathogens with salt’s natural antibacterial properties.
What conditions can it help with?
Halotherapy may support those with:
* Asthma
* Allergies
* Bronchitis
* Cystic Fibrosis
* Sinusitis
* Eczema
* Psoriasis
Is salt therapy safe?
Yes. Salt therapy is a natural, drug-free treatment suitable for most people, including children. However, those with specific medical conditions should consult their healthcare provider before attending.
Are there any side effects?
Some guests experience a mild, temporary cough or runny nose as mucus clears from the airways. Staying well-hydrated before and after your session is recommended.
Should I stop taking my medication?
No. Halotherapy is a complementary therapy, not a substitute for prescribed medications. Always follow your doctor’s advice.
Can pregnant women or children participate?
Yes. Salt therapy is often safe for both pregnant women and children. We also offer child-friendly sessions—though as always, consult your doctor before attending if you have concerns.
Can I attend if I have a cold?
If you are actively ill or have a fever, we kindly ask that you reschedule your session to protect other guests, especially those with respiratory sensitivities.
Does inhaling salt affect blood pressure?
No. Because the salt is inhaled rather than ingested, it does not increase blood pressure. Many guests even report feeling calmer and more relaxed afterward.
Can I catch a cold or infection from others?
The high salt concentration in the air creates a sterile environment, and the air is filtered and replaced between sessions, making it exceptionally clean and sanitary.
Cost and Recommendations
How often should I go?
For chronic conditions, a series of 10–30 sessions—two to three times per week—is often recommended. For general wellness and relaxation, one session per week (or as needed) can be highly beneficial.
Is a salt cave the same as a sauna?
No. Salt caves are dry and unheated, typically maintained around 72°F (22°C) for optimal comfort and relaxation.
Salt Therapy for Kids
Is salt therapy safe for children?
Absolutely. Salt therapy is a gentle, natural way to support children’s respiratory and skin health. Our child-friendly salt rooms create a playful yet calming environment.
What are the benefits for kids?
* Clears mucus and improves breathing
* Reduces inflammation in the airways
* Soothes eczema and other skin irritations
* Strengthens the immune system
What happens during a kids’ session?
Children can relax or play quietly while breathing in the therapeutic salt air. Parents are welcome to join them for comfort and supervision.
What to Expect During a Session
Session Duration
Adult sessions last 45 minutes, Children’s sessions last for 30 minutes, You’ll recline in one or chairs, wrapped in a cozy blanket or one of our robes, as the halogenerator infuses the air with microscopic salt particles.
What to Wear
Wear comfortable, breathable clothing and avoid perfumes or heavily scented lotions. Robes and socks are available for your comfort.
Etiquette
* Maintain a quiet, serene atmosphere
* Avoid touching or disturbing the salt décor
* Keep electronics outside the room
* Children under 12 must be accompanied by an adult
Before & After
Shower before your session to remove lotions and oils. Avoid showering immediately after, allowing the salt to remain on your skin for continued benefit.
After Your Session
Many guests report feeling lighter, clearer, and deeply relaxed. Some experience improved breathing and deeper sleep following halotherapy.
For wellness maintenance, 1–2 sessions weekly are ideal; for chronic conditions, 2–3 sessions may be recommended.
Other Holistic Treatments
Massage + Salt Therapy
Combining salt therapy with massage enhances relaxation and detoxification—clearing the respiratory system while easing muscle tension and improving circulation.
Cancellation Policy
At Halora salt cave, we’re committed to providing exceptional service and accommodating all guests.
* A 50% deposit is required at booking.
* Deposits are non-refundable if canceled within 24 hours or in case of a no-show.
* Deposits are applied toward your total service cost at checkout.
* Fees cannot be transferred to future appointments.
We appreciate your understanding and cooperation as this policy helps us maintain an optimal schedule for all our valued guests.
For questions or assistance with your booking, please contact us—our team is always happy to help.